Vitamin C: Do High Doses Prevent Colds?

Photos from my garden.

Charles W. Marshall, Ph.D. (Edited by Stephen Barrett, M.D)

all in site : http://www.quackwatch.org....



Few things have stirred the imagination and hopes of the public in matters of nutrition or vexed nutrition scientists as much as Linus Pauling's 1970 book, Vitamin C and the Common Cold. The book's main claim was that taking 1 gram (1,000 mg) of vitamin C daily would reduce the incidence of colds by 45% for most people, but that some persons might need much larger amounts. It recommended that if symptoms of a cold do start, you should take 500 or 1,000 mg every hour for several hours -- or 4 to 10 grams daily if symptoms don't disappear with smaller amounts. Without question, publication of this book, combined with Pauling's reputation as a Nobel Prize-winning scientist, has made vitamin C a best seller. When his theory was announced, millions of Americans rushed to try it for themselves. The second edition of the book, issued in 1976 as Vitamin C, the Common Cold and the Flu, suggested even higher dosages .

Vitamin C and the Common Cold also suggested that most people need a daily vitamin C intake of 2,300 mg or more for "optimum" health and to meet stresses, including infections. In a subsequent book, How to Live Longer and Feel Better, Pauling stated that individual biochemical variability is so great that optimum intake may may be as great as from 250 mg to 20 grams or more per day .

Many concerned persons have wondered whether Pauling's advice was prudent, and millions have experimented upon themselves to see whether they could tell. Pauling himself reportedly took 12,000 mg daily and raised it to 40,000 mg when symptoms of a cold appeared! Pauling apparently adapted to such dosage, but most people would suffer chronic diarrhea and the risk of kidney stones. Also, the vast majority of reputable medical and nutritional scientists strongly disagree with him. Before looking at the experimental evidence, let's discuss how scientists form their opinions.
How Scientific Facts Are Determined

A polyphenol rich plant extract from Cistus incanus exerts a potent anti-influenza activity against avian and human influenza subtypes.

Cistus Incanus

Infections with influenza A viruses still pose a major threat to humans and several animal species. The occurrence of highly pathogenic avian influenza viruses of the H5N1 subtype capable to infect and kill humans highlights the urgent need for new and efficient countermeasures against this viral disease. Here we demonstrate that a polyphenol rich extract (CYSTUS052) from the Mediterranean plant Cistus incanus exerts a potent anti-influenza virus activity in A549 or MDCK cell cultures infected with prototype avian and human influenza strains of different subtypes. CYSTUS052 treatment resulted in a reduction of progeny virus titers of up to two logs. At the effective dose of 50 microg/ml the extract did not exhibit apparent harming effects on cell viability, metabolism or proliferation, which is consistent with the fact that these plant extracts are already used in traditional medicine in southern Europe for centuries without any reported complications. Viruses did not develop resistance to CYSTUS052 when compared to amantadine that resulted in the generation of resistant variants after only a few passages. On a molecular basis the protective effect of CYSTUS052 appears to be mainly due to binding of the polymeric polyphenol components of the extract to the virus surface, thereby inhibiting binding of the hemagglutinin to cellular receptors. Thus, a local application of CYSTUS052 at the viral entry routes may be a promising approach that may help to protect from influenza virus infections.

Cistus Incanus - labdanum.

Collecting labdanum

Cistus Incanus - Swine flu H1N1

Youtobe video in Spanish language.


My youtobe video

CYSTUS052 may be an effective adjuvant in respiratory tract infections

SITE....

This article aimed to investigate the clinical effect of a Cistus spp. (rock rose) extract (CYSTUS052) in comparison with extract made from Camellia sinensis (green tea) on 300 patients with infections of the upper respiratory tract. It observed a total of 300 patients (277 completers) treated with CYSTUS052 given in lozenges compared with treatment with an extract of C. sinensis. The patients scored the subjective severity of target symptoms using a predefined scale. The score of subjective symptoms decreased over the course of treatment with CYSTUS052, whereas treatment with C. sinensis resulted in a less significant decrease in symptoms.

Kalus U, Kiesewetter H, Radtke H. Effect of CYSTUS052® and green tea on subjective symptoms in patients with infection of the upper respiratory tract

Phytotherapy in an influenza pandemic.

Phytotherapy in an influenza pandemic.

A polyphenol rich extract of the Mediterranean plant Cistus incanus (pink rockrose) has shown potent antiinfluenza virus activity against highly pathogenic forms of H7N7 and H1N1 influenza A viruses both in vitro as well as in a mouse infection model (Droebner 2007, Ehrhardt 2007). Treatment involved local application as an aerosol formulation similar to that of Relenza[R].

my youtobe : Cistus Incanus

SWINE FLU SYMPTOMS

1. High temperature, tiredness and lowered immunity

2. Headache, runny nose and sneezing

3. Sore throat

4. Shortness of breath

5. Loss of appetite, vomiting and diarrhoea

6. Aching muscles, limb and joint pain.



Q&A: Advice about swine flu
in BBC news.

Jump in number of global swine flu deaths

The global number of swine flu deaths has jumped by more than 1,000 in a week, latest figures from the World Health Organization (WHO) show.

At least 7,826 people are now known to have died following infection with the H1N1 virus since it first emerged in Mexico in April.

Europe saw an 85% increase in the week, with the total number of deaths rising from at least 350 to at least 650.



all in BBC.....

Cistus Incanus Cistus Incanus The Bast Health Plant.

Cistus Incanus from Northen Crete products labdanum resin.

Youtobe video in German.

Cistus incanus: Against flu A (H1N1)?

All in Site. (In German) http://www.pharmavista.net

Rose of Sharon

Cistus salvifolius (white flower)

by site http://www.101bible.com

Rose — Many varieties of the rose proper are indigenous to Syria. The famed rose of Damascus is white, but there are also red and yellow roses. In Cant. 2:1 and Isa. 35:1 the Hebrew word _habatstseleth_ (found only in these passages), rendered "rose" (R.V. marg., "autumn crocus"), is supposed by some to mean the oleander, by others the sweet-scented narcissus (a native of Palestine), the tulip, or the daisy; but nothing definite can be affirmed regarding it. The "rose of Sharon" is probably the cistus or rock-rose, several species of which abound in Palestine. "Mount Carmel especially abounds in the cistus, which in April covers some of the barer parts of the mountain with a glow not inferior to that of the Scottish heather." (See MYRRH ).

Cistus Creticus (pink flower, product labdanum).

Cistus Incanus Creticus / Rock Rose

The H1N1 (swine) flu might be a bigger problem than first thought

Steven S. Clark
August 25, 2009

Increasingly, indications are that the H1N1 influenza might pose a greater health threat than we saw with the recent pandemic.

There are two reasons to think this. First the World Health Organization is receiving reports that Tamiflu-resistant H1N1 strains are popping up around the world. The Canadian Press reports that Japan has found three cases of Tamiflu resistance, while Canada, Denmark, Hong Kong and Singapore each discovering one. China reportedly also has seen Tamiflu-resistant H1N1. The big unknown is whether the resistant pandemic-causing virus swapped genes with last year's seasonal flu virus for which Tamiflu was declared all but useless. If the pandemic flu picks up those resistance genes, it could render government stockpiles of the drug much less effective for treating severe cases or slowing the spread of the virus.

Read all ....








Cistus Incanus is one of the richest Polyphenol sources available. Polyphenols generally have a broad use for our well-being. The best of these is the strongly anti-oxidative effect of these secondary plant materials. They neutralise free radicals and therefore support the body’s-own defense mechanisms. A well functioning immune system is the very best precaution against pathogens (cold and flu viruses and other bacteria and fungi) maintaining health and well being.

Cistus Incanus and swine flu problem.

Cystus052 a new compound against seasonal and pandemic influenza virus

Karoline Droebner 1), Holger Kiesewetter 2), Stephan Ludwig 3) and Oliver Planz 1)

1) Friedrich-Loeffler-Institut, Institute of Immunology, Paul-Ehrlich Str. 28, 72076 Tübingen, Germany 2) Charité Universitätsmedizin Berlin, Institut für Transfusionsmedizin Campus Charité Mitte, Luisenstr. 65, 10117 Berlin, Germany 3) Westfaelische-Wilhelms-Universitaet Münster, Zentrum für Molekularbiologie der Entzündung, Institute of Molecular Virology (IMV),Von Esmarch-Str. 56, 48159 Muenster, Germany


Influenza still represents a major threat to human health. The appearance of highly pathogenic avian influenza viruses of the H5N1 subtype being able to infect humans reveals the urgent need for new and efficient countermeasures against this disease. Several antiviral compounds have been developed against influenza virus; their long-term efficacy is often limited, because of their toxicity or the emergence of drug-resistant virus mutants. Moreover, neuraminidase inhibitors the most common anti-influenza agents are less effective against new H5N1 isolates. In this regard, we were able to show that a polyphenol rich plant extract from a special variety of Cistus incanus named Cystus052 exhibits antiviral activity against influenza viruses in vitro, in a mouse model and a randomized, placebo controlled clinical study. The recovery from clinical symptoms was 2.5 days faster in the Cystus052 group compared to patients taken the placebo. The protective effect of Cystus052 appears to be mainly due to binding of the polymeric polyphenol components of the extract to the virus surface, thereby inhibiting binding of the hemagglutinin to cellular receptors. The antiviral potential of Cystus052 against seven H5N1 viruses by IC50, EC50, Km, Vmax and Ki values indicated that Cystus052 was much more potent than oseltamivir. In addition, using an in vitro infectivity inhibition assay we found that a single treatment of Cystus052 was up to 100-fold more effective against these H5N1 viruses compared to oseltamivir, during the first 24 hours after infection. We conclude that Cystus052 given prior to infection might be an effective antiviral with prophylactic potential against influenza viruses including A/H5N1.

Essential oil

Cistus (Cistus Incanus / Creticus) essential oil comes from a rose that has a soft, honey-like scent. It is believed to be the biblical Rose of Sharon. Calming and uplifting, it is helpful for meditating and counseling. As a dietary supplement, it also helps maintain healthy lung function.

order on line Labdanum Shop

President Obama: H1N1 Is a National Emergency

President Obama declared H1N1 flu a national emergency on Saturday in order to help overwhelmed health-care facilities absorb the surge of new patients with the flu. Obama’s proclamation allows the secretary of Health to approve individual waivers that will exempt hospitals and other medical facilities from certain daily regulations that get in the way of treating the flu quickly and effectively. (The waivers must still be requested individually by hospitals.) The Obama administration said that elevating the pandemic to national-emergency status has nothing to do with new medical information about the flu’s threats, but rather is meant to make things easier for hospitals and other health-care facilities. "The H1N1 is moving rapidly, as expected. By the time regions or health-care systems recognize they are becoming overburdened, they need to implement disaster plans quickly," said White House spokesman Reid Cherlin.]

Read it at The Washington Post

Historical Herbs - Myrrh, Aloes and Reishi

Dr Warwick D Raymont, PhD, DSc, Grad Dip Sc Tech Comm, MACS, MNYAS, DG, OIA “In Nature, God has provided a cure for every ailment known to man.”

Unfortunately, however, the rise and fall of civilisations and the many knowledge-destroying events such as the Spanish Inquisition have decimated the amount of Natural Remedies knowledge in the world. It is only in comparatively recent years that some of this knowledge is being recovered – and has been greatly enhanced by the addition of Asian medicines – Chinese and Ayurvedic stand out among these.
In Biblical times, two herbs that stood out among the others were “Myrrh and Aloes” (1). This earliest reference to these wonderful health and healing herbs dates back about five thousand years.

The name “Myrrh” has, in more recent times, been applied to a tropical Asian plant, Commiphora erythraea or mukul, a related East African plant, Commiphora myrrha, and many other species of Commiphora, all which have a fragrant resin but whose use as an incense dates back only to Roman times and are more commonly known as “False Myrrh” (2). However, contrary to popular belief, this aromatic incense is not the original Biblical Myrrh. The original Myrrh came from the Pink Rockrose or Zistrose, Cistus incanus. Indeed, the original Hebrew of Genesis 37 translates to “Gum of the Cistus”.
This original Myrrh was a valuable spice harvested from the stems of the Rockrose, a resin that was exuded after bruising. Such harvesting must have been extremely labour-intensive, making access to Myrrh something available only to the extremely wealthy. These affluent individuals used the Myrrh in their diet and, as a result, showed remarkably little susceptibility to the plethora of ailments that so affected the general populace.

When the three “Wise Men” of “Kings” attended the newborn Jesus in Bethlehem, they carried with them gifts of Gold, Frankincense and Myrrh. Gold – the most valuable of metals, Frankincense – the most valuable of incenses and Myrrh – the most valuable of spices. This Myrrh was the original Biblical Myrrh, the “Gum of the Cistus” – after all, the Roman Commiphora was simply another aromatic incense, not a spice, and to have given two incenses would have been replication.

Cistus incanus extract stands out in modern medical research for its efficacy as an antioxidant and an anti-viral. Indeed, laboratory testing has shown this herb even to decimate the much-feared H5N1 Bird Flu virus!. It is particularly rich in Polyphenols, a family of natural and powerful antioxidants that scavenge free radicals and toxins and free the body’s immune system to care for itself rather than be “overloaded” trying to cope with a cacophony of twenty-first Century pollutants and toxins that build up inevitably in the body of every living human being (5).

The reference in Genesis mentions also “Aloes”. Aloe vera is also a plant renowned for its healing properties for over 5,000 years of recorded history. Alexander the Great (35-323 BC) used Aloe Vera to soothe and heal his soldiers’ wounds. However, of the 104 known species of Aloe vera, only one stands out as being the richest of all species in active ingredients (mucopolysaccharides and phytonutrients). This is the Aloe vera Barbadensis Miller. The purest, most organically grown of this variety is in a chemically untreated and volcanically rich area of Mexico where a German Company has set up its own huge farm (6). Many other species of Aloe vera contain little or even no active ingredients (7). Indeed, many herbal extracts examined were found to contain little or even no active ingredient whatsoever (7).

There are some US MLM Companies, one in particular (8) that produces tablets based upon the Aloe vera Barbadensis and, through very clever marketing, makes huge profits selling it as Ambrotose® (9), quite correctly claiming that this phytonutrient-rich tablet assists in cell repair and cell regeneration but extending the claims to “inter-cellular communication” referring its clients to some alleged biochemical pathways published in the “Journal of the South West Medical Institute”, a newly established entity curiously sharing the factory address of this company. Its founder, one Samuel L Kaster has quite a questionable past (10).

Of course, the Barbadensis Miller variety, being the richest in phytonutrients, is marketed as a pure drinking gel, a small cup (150mL) of which would probably contain the nutrition of a $240 jar of Mr Kaster’s cleverly marketed Ambrotose.

The third member of the trilogy of historic herbs is the Reishi Mushroom (Ganodermum lucidum), also known in China as Ling Zhi.

Reishi has been coveted as a life-extender, body balancer and aphrodisiac since the Ming Dynasty (1644-1368BC). It is rich in triterpenes, particularly ganodermic acid; these have multiple medical functions, not the least being the inhibition of histamine release (alleviates allergies and asthma), the stimulation of insulin production by a “lazy” pancreas (assists with managing diabetes) (11) and its anti-oncogenic (anti-cancer) properties (12), (13), (14). It has been recently reported that major Pharmaceutical Companies are currently investigating Reishi with the intention of mimicking some of its anti-cancer ingredients to produce an effective anti-cancer drug (15).

Myrrh, Aloes and Reishi promise humanity a vastly improved and healthier life; it is only in recent times that these have been “rediscovered” and made available to the public.

References:
1. Genesis 37, 25.
2. FAO Document Repository Flavours and Fragrances of Plant Origin, Chapter 9, numerous cited references.
3. Refer to websites:
www.raden-saleh.org/Cure4birdflu.html
www.alternative-medicine-software.com/avian_influenza_2.htm www.alibaba.com/manufacturer/14692439/Natural_Tea_Remedy_Against_Avian_Bird_Flu.html
www.curacaowildlife.com/avian-flu-healing.htmn
www.curevents.com/vb/printthread.php?t=61302
www.geryshu.com/index2.php?option=com_content&do_pdf=1&id=127
www.netzwelt.de/lexikon/Vogelgrippe.html
www.thgweb.de/lexikon/Vogelgrippe
4. Goddard, J “The Survivor’s Guide to Bird Flu: The Complementary Medical Approach”, CMA Publications (2005).
5. Raymont, W D “Anti-oxidants – v – Free Radicals – the Fight against Cancer and Coronary Artery Disease” http://www.stolair.com/professionalpapers/antioxidantsfreeradical.html
6. LR International of Ahlen, Germany www.lrworld.com/lrweb/index.php?id=60 Links.
7. Proceedings of the Conference on Herbal Medicine into the new Millennium, conducted at Southern Cross University, Lismore, NSW 16-18 June, 1999
8. The name Mannatech is cleverly derived from Manna, the food from heaven that fed Moses and the Israelites during their forty years in the wilderness.
9. The name Ambrotose is cleverly derived from the word Ambrosia, the nectar of the gods in Greek classical times.
10. Barron’s Online Monday May 9, 2005 http://online.barrons.com/article_print/SB111542290501327322.html
11. Acta Pharmacol Sin. 2004 Feb; 25(2):191-195
12. Refer to websites:
www.reishi.com/cancer.htm
www.intelegen.com/nutrients/reishi.htm
www.ict.sagepub.com/cgi/content/abstract/2/4/358
www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=14713328&dopt=Abstract
13. Int J Oncol. 2004 May;24(5):1093-1099
14. Integr Cancer Ther. 2003 Dec;2(4):358-364
15. Channel 10 News, Australia, Friday Feb 02, 2007.

A polyphenol rich plant extract, CYSTUS052, exerts anti influenza virus activity in cell culture without toxic side effects or the tendency to induce

Infections with influenza A viruses still pose a major threat to humans and several animal species. The occurrence of highly pathogenic avian influenza viruses of the H5N1 subtype capable to infect and kill humans highlights the urgent need for new and efficient countermeasures against this viral disease. Here we demonstrate that a polyphenol rich extract (CYSTUS052) from the Mediterranean plant Cistus incanus exerts a potent anti-influenza virus activity in A549 or MDCK cell cultures infected with prototype avian and human influenza strains of different subtypes. CYSTUS052 treatment resulted in a reduction of progeny virus titers of up to two logs. At the effective dose of 50 microg/ml the extract did not exhibit apparent harming effects on cell viability, metabolism or proliferation, which is consistent with the fact that these plant extracts are already used in traditional medicine in southern Europe for centuries without any reported complications. Viruses did not develop resistance to CYSTUS052 when compared to amantadine that resulted in the generation of resistant variants after only a few passages. On a molecular basis the protective effect of CYSTUS052 appears to be mainly due to binding of the polymeric polyphenol components of the extract to the virus surface, thereby inhibiting binding of the hemagglutinin to cellular receptors. Thus, a local application of CYSTUS052 at the viral entry routes may be a promising approach that may help to protect from influenza virus infections.

From Site......

Healing Oils of the Bible

Healing Oils of the Bible

by the people of Biblical times to a number of resinproduclng desert trees and shrubs, which makes identification of Biblical plants difficult and sometimes impossible. Sometimes even balm was confused with myrrh, since both could be referred to simply as "resin" or "aromatic gum" as was also frankincense, galbanum, onycha, cistus, and shittim (also known as gum arablc). The New Revised Standard Version (NRSV) doesn't use the word myrrh in Genesis. It uses the words "gum" and "resin."
The Bible word from which the King James Version translated the word "myrrh, was not the Hebrew "mor." King James relied heavily on the fourth century Latin translation of the Bible by St. Jerome (The Vulgate) and not the more ancient texts in Hebrew. In t he Vulgate, the word in Latin was "labdanum" which can mean "myrrh." But in the original Hebrew the word was "lot" which is the resinous Rose of Sharon {Cistus Creticus that Cistus flourishes in Eastern Mediterranean Sea} also called "rock rose" or "cistus." Rock rose produces a medicinal resin and oil with some of the same properties as true myrrh.
It should be pointed out that throughout history oil of myrrh has been often mixed with other oils because of its unique ability to preserve fragrances and potency and make them last longer. Therefore, it is possible that the oil carried by the Midianltes, though most likely the oil of the Rose of Sharon, also contained myrrh as a fixative. So King James' reference to myrrh would not necessarily be incorrect. What the Midianites carried may well have been a mixture of cistus and myrrh.
These points illustrate the difficulty in identifying oils and their species throughout the Bible.